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Guided MeditationsMeditation is a form of self-healing that takes place in a natural relaxed state where the ego can be quietened and you can communicate with your higher self, angels and guides. You can use the opportunity to rest, rejuvenate, seek answers or just enjoy being truly in the moment. In the meditative state your breathing slows, your muscles relax and you can feel a lightness and tingling sensation when you surrender and trust the peaceful space you find within. Personalised guided meditations respond to the current energies and use a combination of relaxation techniques along with powerful imagery to help you meet those beings of light who can answer your questions, and provide guidance or healing. Like Pellowah, the guided meditations also build on where you are now, without revisiting past trauma. Pellowah opens you up to your potential by connecting DNA and expanding consciousness and is therefore an ideal primer for a guided meditation that connects you with your higher self, angels and guides. This gives you the opportunity to discover insights to help you make changes to thought patterns and habits so you can easily move forward. The inclusion of angelic assistance in the guided meditations, as well as essences and crystals, makes the experience that much more powerful and productive. They are also effective tools to keep you in a great place energetically!
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---------------------------------------------------------- * Meditation and Spiritual Practice ---------------------------------------------------------- * Julie's an experienced Meditation Facilitator and Angel Intuitive. |
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